We Love Fine Foods

Quench by Ashley English

Quench by Ashley English, hardback published by Roost Books. ISBN 978-1-61180-128-6, price 17.99 available from PGUK in the UK or from www.roostbooks.com Discover one hundred recipes for drinks of all types. The book is...

Reducing Sugar – Dinners

In the North we tend to have breakfast, dinner and tea, whereas in the South it’s breakfast lunch and dinner. The main meal of the day has moved from midday-ish to early evening. I...

La Tartine Gourmande by Beatrice Peltre

La Tartine Gourmande by Beatrice Peltre, softback published by Roost Books. ISBN 9781611800784, price 18.99 available from PGUK in the UK, and from www.roostbooks.com What a feast for the eyes and the stomach. This...

Reducing Sugar – it’s not convenient

Convenience foods have a lot to answer for. I have been watching the Programme – ‘Back In Time For Dinner’, where a family spends a week of their lives in the 50s, 60s, 70s...

Reducing Sugar – Awareness

Are you aware of how much sugar you are consuming? I am always bewildered by the fact that in the current programme Secret Eaters, people seem to be totally unaware of how many calories...

Reducing Sugar – recipes – Breakfast

I believe in the saying breakfast like a King (as long as you watch your saturated fat and sugar intake!) Get your day off to a great start. Cooked breakfast can provide you with...

Reducing Sugar – Recipes Drinks

This is the second half of the reducing sugar blog – the recipes. If you have followed the posts, you should be well on the way to a no added sugar diet and be...

Reducing Sugar – Alternatives

When you start researching sugar, you can’t help but think that it is very difficult to cut down. It seems to be in everything. Where do you start? If you opt for low sugar...

Reducing Sugar – hidden sugars

Hidden sugars are in the products that we happily buy, ignorant of the fact that they have sugar in them. Why would any manufacturer put sugar in savoury products? The answer is it is...